Fire Cider
Preserved cooking illustration

Fire Cider

Fire Cider

Fire Cider

INGREDIENTS

1/2 cup fresh ginger root, grated 1/2 cup fresh horseradish root, grated 1/4 cup fresh turmeric root, grated 1 medium onion, chopped 10 cloves of garlic, crushed or chopped

2 jalapeno peppers, chopped Zest and juice from 1 lemon or orange 2 Tbsp of dried rosemary or thyme 2-3 cups raw apple cider vinegar 1/4 cup of raw local honey (optional)

Fire cider is a traditional remedy for congestion, colds and flus. This tart-spicy tonic is also said to promote immune health, increase circulation and aid digestion.

Combine all ingredients except the vinegar and honey in a quart jar. Fill the rest of the jar with apple cider vinegar. Place a piece of natural parchment paper under the lid to keep the vinegar from touching the metal, or use a plastic lid. Shake well.

Store in a dark, cool place for one month, shaking daily if possible. After one month, strain your infusion using muslin cloth and a strainer. Use your hands to bundle the cloth and squeeze out every last drop! Add honey, if using, and stir to fully incorporate. Store fire cider in a cool dark place.

USING FIRE CIDER

Drink 1 to 2 tablespoons at the first sign of a cold. Repeat every 3-4 hours until symptoms end. You can also take a daily "shot" of fire cider for immune, circulatory and digestive support. Fire cider is delicious in place of plain vinegar in dressings and sauces, and as an addition to soups, stews, marinades and even cocktails!

Please use these recipes and information as guidance for your home fermenting endeavors. This is not medical advice nor should it replace the advice of a health care professional. Fermented foods often have a sour but clean aroma and flavor. Never consume anything that smells or tastes unpleasant. Preserved does not take responsibility for your own success and/or failures in fermentation. We have made our best effort to share up-to-date and safe techniques. However, the risks of cooking and fermenting are inherent. You are responsible for the results of your efforts and the safety of your own food in your particular location and kitchen. Thank you for your interest in preserving a closer connection to your food.